Do You Workout?

MAXIMUM  EFFECT  

WORKOUT  

TESTING  CENTER

DO YOU WORK OUT?    Have you been tested?

It all started with baseball pitchers…

They experienced pain and discomfort throwing as the season progressed. Some of the players developed severe pain and damage to their arm. By then, surgery was the only solution.

How can they prevent this?

As you know we research the literature to see what has been published on this subject. This is the article we found.

Preseason Shoulder Strength Measurements in Professional Baseball Pitchers  Identifying Players at Risk for Injury

The ability to identify pitchers at risk for injury could be valuable to a professional baseball organization. Preseason shoulder strength was measured for all pitchers in a professional baseball organization over a 5-year period (2001-2005). Preseason weakness was associated with injury and surgery. So determination of weakened muscles during the preseason could help reduce the surgeries.

The computerized testing equipment is the same that is used in our Maximum Effect Workout Testing Center.

It can help identify those areas that are weak and in need of strengthening.

Your activity may not be at the level of a professional athlete, but preventing injuries is just as important to you.

Call    817 468-7246    to make an appointment.

Who benefits from Maximum Effect Testing?

People who workout at the gym,  

Student athletes …

Football         Weekend Worriers Snow Skiers

            Volleyball     Golfers                       Softball

            Basketball    Water skiers             Hockey

Baseball         Etc.

Anyone who works out or plays a sport!

What does the exam entail?

Muscle Strength Testing and Range of Motion Testing:

Upper extremity 

            Neck

            Lower Back

            Lower Extremity    

Over 30 tests to find and isolate the weaker areas of your body.

Once the data is collected, it is processed and, in moments, you have a list of muscles that you need to work on. In about 40 minutes, you can be tested and know what areas are weaker and need attention.

Imagine a workout where you can target your weakest area.

That’s

MAXIMUM EFFECT!

Simple, effective and injury saving!

How to make an appointment.

Call our office – 817 468-7246

Ask for a Maximum Effect Test or “Max F”    Test for short.

You will be scheduled for a convenient appointment. Allow about an hour for the evaluation. Wear comfortable workout clothes.

Our doctor will be available to answer any questions you may have about your results.

Take your results to the gym, to your personal trainer or we have a personal trainer available to teach you the exercises. Now you have a purpose for your workout. Now you can get the

Maximum Effect!

817 468-7246